The 3-Day Radiant Reset
A gentle, nervous-system-first emotional reset for moments when life feels heavy, overwhelming, or unclear.
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This is not a course. It’s a calm place to land.
When you’re overwhelmed, clarity isn’t the answer.
Safety is.
If you’ve been pushing through exhaustion, emotional overload, or constant self-questioning, it’s not because you’re doing something wrong.
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It’s because your nervous system hasn’t had a chance to feel safe enough to pause.
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The 3-Day Radiant Reset™ was created to help you slow down, regulate, and reconnect with yourself — without pressure, fixing, or urgency.
This Reset Is
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Gentle and self-paced
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Grounded in nervous-system safety
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Designed for burnout, overwhelm, and transition
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Supportive even if you feel numb or unsure
This Reset Is Not
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A productivity challenge
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A mindset overhaul
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A “fix yourself” program
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Something you need to do perfectly
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How the 3-Day Radiant Reset™ works
Each day follows the same supportive rhythm:
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Watch a short guided grounding video (7–10 minutes)
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Allow your body to settle and regulate
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Return to the guide and respond to gentle prompts
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Take one small, supportive micro-step
Each day takes about 15–25 minutes — and you’re always allowed to do less.
Begin with the Reset
The Radiant Pathway™ Approach
The 3-Day Radiant Reset™ is built on the Radiant Pathway™ — a nervous-system-first method that prioritizes safety before insight.
Because real change doesn’t happen when the body feels overwhelmed.
The Three Days
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Day 1 — ROOT: Ground & Stabilize
Safety, regulation, and presence
“I feel calmer in my body than when I started.”
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Day 2 — REFLECT & RENEW: Notice & Release
Awareness without judgment
“I can observe without judging.”
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Day 3 — RADIATE & RISE: Trust & Move Forward
Gentle forward orientation
“I can move forward without abandoning myself.”
You don’t rush through these pillars.
You return to them — again and again — as needed.